
Up until recently, my typical breakfast was coffee...and more coffee. Oh, and let's not forget the French Vanilla creamer! I swear, I felt terrible every day. How can you get through the day on overloads of caffeine and zero food and actually expect to feel good?! This year I've promised myself something better. Something called real food. On busy days, I make myself a bowl of oatmeal and toss in a handful of nuts and dried … [Read more...]
































