Keto Zucchini Noodles
Light zucchini noodles tossed in garlic and parmesan - a fresh, low-carb stand-in for pasta in 15 minutes.
- ⏱ 15 min
- 📊 easy
- 🍽 For Two
Ingredients
- 4 zucchini
- 3 cloves garlic
- 2 tbsp olive oil
- 40 g parmesan
- 1 cup cherry tomatoes
Instructions
- Spiralize the zucchini, salt and pat dry.
- Saute garlic in olive oil 30 seconds.
- Add zoodles and tomatoes; toss 2 minutes over high heat.
- Finish with parmesan and pepper.
💡 Chef's tip
Salt the spiralized zucchini and pat dry before cooking to pull out excess moisture in advance.
Cooking the zoodles hot and fast for just 2 minutes keeps them al dente; any longer and they release water and collapse into a soggy heap.
Nutrition (per serving)
- Calories: 180 kcal
- Protein: 8 g
- Carbs: 12 g
- Fat: 12 g
