Blender Gazpacho
A chilled, no-cook tomato soup blitzed in one blender - refreshing, healthy, and ready for the hottest days.
- ⏱ 15 min
- 📊 easy
- 🍽 Family
Ingredients
- 800 g ripe tomatoes
- 1 cucumber
- 1 bell pepper
- 3 tbsp olive oil
- 1 clove garlic
Instructions
- Roughly chop all the vegetables.
- Blend with olive oil, garlic and a splash of vinegar until smooth.
- Season and chill at least 1 hour.
- Serve cold with diced vegetables on top.
💡 Chef's tip
Save a few finely diced vegetables to spoon on top for a fresh, crunchy contrast.
Chilling the blended soup for an hour before serving is essential: gazpacho tastes flat warm, but cold the flavors sharpen and the texture turns silky.
Nutrition (per serving)
- Calories: 130 kcal
- Protein: 3 g
- Carbs: 14 g
- Fat: 8 g
