Keto Cheeseburger Casserole

Keto Cheeseburger Casserole

Keto cheeseburger casserole packs all the flavor of a bacon cheeseburger into a low-carb, bun-free bake. Seasoned beef, cheese, and a savory egg custard come together into a hearty, satisfying dinner. It is comfort food that fits a keto lifestyle.

Ingredients

  • 700 g ground beef
  • 4 eggs
  • 3/4 cup heavy cream
  • 2 cups shredded cheddar
  • 6 slices bacon, cooked and crumbled
  • 1 onion, diced
  • 1 tbsp mustard

Instructions

  1. Brown the ground beef with the onion, then drain.
  2. Stir in the mustard and season, then spread in a baking dish.
  3. Whisk the eggs and cream together and pour over the beef.
  4. Top with the cheese and crumbled bacon.
  5. Bake at 190C (375F) for 25 to 30 minutes until set and golden.
  6. Rest a few minutes, then slice and serve.

💡 Chef's tip

Drain the beef well so the casserole sets firm rather than turning greasy or watery.

An egg and cream custard poured over the beef sets as it bakes, binding the casserole into sliceable portions without any breadcrumbs or pasta.

Nutrition (per serving)

  • Calories: 470 kcal
  • Protein: 34 g
  • Carbs: 5 g
  • Fat: 35 g